If you’re looking to get in shape for the summer and want to have fun doing it, check out these delicious healthy recipes for all times of the day. Keeping up your nutrition is important, but enjoying your food is also! Here we have all the healthy recipes you could imagine, for every meal. From breakfast to dinner to even dessert, eating healthy doesn’t mean starving yourself so check out this list and you’ll be surprised how tasty these options are.
Shakshuka
Nothing says breakfast time like the delicious taste of our favorite Mediterranean dish. The whole process just takes 20 minutes and you will finish feeling incredibly satisfied! If you have yet to try it, a piece of bread and get ready for a mouthful of flavor!
Ingredients:
- 2 tbsp olive oil
- 1 cup of sliced mushrooms (optional)
- 1/2 cup of roasted peppers (optional)
- 1 cup of canned diced tomatoes
- 1/2 tsp spices
- 1/4 cup of water
- 4 eggs
- 2 tbsp of goat or feta cheese (optional)
- 2 tbsp fresh parsley
- 1/4 tsp ground pepper
Paleo Banana Pancakes
If you have a sweeter tooth in the morning this quick, easy, and healthy recipe is exactly what you need. You will get all the necessary nutrients your body requires, but feel like you are eating dessert! What could be better?
Ingredients:
- 1/2 banana
- 1/2 cup unsweetened almond milk
- 1 egg
- 1/2 tsp vanilla
- 1 scoop of vanilla protein powder
- 1/2 tsp cinnamon
- 1/3 cup of coconut flour
- 2 tbsp ground flaxseed
- 1/2 tbsp baking powder
- can add 1 extra tbsp baking powder if it is too liquidy
Sesame Crusted Salmon
Whether it’s for dinner or lunch, salmon is always a good idea! It is a great source of protein and rich in omega 3 fatty acids as well as B vitamins, which makes it the most delicious dish to serve. It is also easier to make than one may think! Within 20 minutes you can have a 5-star meal at your fingertips.
- Wild Alaskan Salmon Fillet
- 1 tbsp extra virgin olive oil
- 2 tbsp coconut aminos, like soy sauce
- 1 tsp honey
- 1 tbsp sesame oil
- 1/4 tsp garlic
- slat
- ground paper
- 1 tbsp sesame seeds
Pair with vegetable, salad, or rice, based on preference
Ground Chicken Burgers
This delicious dish is the perfect protein-packed meal that is both gluten-free and dairy-free. It can be served at lunch or dinner time and paired with any side and top with anything from lettuce, to avocado, and anything in between.
- 1 lb organic ground chicken
- 1/2 medium red bell pepper
- 1/4 cup chopped cilantro
- 1/3 cup chopped spinach
- 2 tbsp grounded flaxseed
- 1/2 tsp cumin
- 1/2 chili powder
- 1/4 tsp garlic powder
- 1/2 tsp sea salt
- 1/2 tsp pepper
- 2 tbsp oil